Kundalini Yoga

Characteristics:
Difficulty Level 65%
Fat Loss Effectiveness 75%
Strength Building 60%
Fun 67%
Trainers:

Emphasis is placed on breathing and body alignment. The various poses develop flexibility and strength while maintaining an inner peace. Students are encouraged to practice within their limits be patient and develop slowly and carefully. The class ends in a deep relaxation sometimes followed by a short period of meditation.

Related Classes

Body Sculpting

Body Sculpting

Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet....
Body Sculpting

Body Sculpting

Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet....
Characteristics:
Difficulty Level 65%
Fat Loss Effectiveness 75%
Strength Building 60%
Fun 67%
Trainers:

Emphasis is placed on breathing and body alignment. The various poses develop flexibility and strength while maintaining an inner peace. Students are encouraged to practice within their limits be patient and develop slowly and carefully. The class ends in a deep relaxation sometimes followed by a short period of meditation.

Related Classes

Body Sculpting

Body Sculpting

Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet....
Kundalini Yoga

Kundalini Yoga

Emphasis is placed on breathing and body alignment. The various poses develop flexibility...
Body Sculpting

Body Sculpting

Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet....