Discover what makes us the only 5 star trainers in San Antonio! ⭐️⭐️⭐️⭐️⭐️
HASfit delivers the best personal training in San Antonio. Our methods are results driven with a proven track-record of success. HASfit’s program includes motivation, accountability, and a customized meal plan and fitness schedule; all designed to help you reach your goal in a safe, energetic, and non-intimidating atmosphere.
Every workout session is led by your experienced, certified San Antonio personal trainer and is designed to be fun, supportive and challenging, while delivering maximum results, in minimum time. Personalization is key to getting the best possible results, which is why you won’t find any cookie-cutter programs here. Our exercise programs are modified to fit your goals and individual fitness level.
But don’t take our word for it, check out our 5 Star Rating on Google or browse through the images below of our real life success stories.
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- Freddie Villarreal – Owner
- Rosa Albright
- Jamaal Haffner
- Wendy Serafin
- Jeremy Turner
- Jeff Hernandez
- Jason Wylie
- Ryan Romaker
- Beejay Brooks
- Danny Vega
- Ernesto “EJ” Lansang
- Brent Dennis
- Courtney Bisig
- Zach Meacham
Freddie Villarreal – Owner
CPR/AED, Cooper Institute
About Freddie Villarreal – OwnerFreddie Villarreal has been involved in the fitness industry for over 10 years. Having been out of shape and 40 lbs. overweight in his younger years gave him a strong desire to, not only get in the best shape of his life, but to make it his life's work to help others do the same. Today he successfully motivates a wide variety of clients ranging from youth athletes and soccer moms to doctors and clients with disabilities such as fibromyalgia and osteoarthritis. His results-oriented approach to training and ability to make exercise fun has led to hundreds of happy clients over the years. His outstanding resume' also includes online workout videos found on hasfit.com that have literally inspired millions and helped to bring fitness to the masses
FTA-CPT, FTA-Sports Nutrition
About Rosa AlbrightCertified in personal training, sports nutrition, and group training. Specializes in weight loss, strength training, and flexibility. Has been in the fitness industry for six years working with men, women, adolescence, and children. My Story: Fitness and health became a huge part of my life about ten years ago. It came to me when I was the heaviest that I had ever been outside of maternity. Honestly speaking I spent a great deal of my life unhappy with my physical appearance. I began to develop at a very young age so I didn't fit in with the other girls. I was considered fat. The careless words spoken to me by others help start an eleven year battle with eating disorders. I've been obese and anorexic but also healthy and completely fit. When I became twenty-nine, I began to workout once again. After joining my son on a diet that his pediatrician put him on, we began to lose weight. Then I began to walk for exercise and that turned into running. In order to avoid injury, I began taking Body Pump classes. I eventually began taking other classes along with my 3 mile jogs five days per week. Then I got serious about nutrition. After about 2 years, I was the fittest that I had ever been in my life. The fear of regaining the weight turned my enjoyment of working out and nutrition into an illness. I began to exercise two to four hours per day and eating as little as 1100 calories. I became anorexic. After a few friends from the gym pointing out my situation, and me finally accepting it, I tearfully prayed for God to help me on the way to the gym one morning. I was tired of counting every single calorie. God did help me. He helped me get over the calorie counting and my focus on my weight. I receive a call from my cousin. She wanted to start working out with me. Her doctor told her that she needed to lose weight or she would become diabetic. We began to work out together and I taught her all the right things to do as far as her nutrition and how to properly weight train with cardio. After six months she had lost a little more than forty pounds. Everyone began to encourage me to become a personal trainer. I was so inspired that I decided to go to school. I have been teaching group classes since 2010 and personal training for four years. I love to experience every type of training there is and love researching nutrition and fitness information. My goal is to help every client reach their personal health and fitness goals. I incorporate everything from strength training to yoga and boxing in my training. I am a mother of two wonderful teenagers. I rock climb, wake surf, snowboard, and love to work out. My name is Rosa Albright and I would love to help you reach your health and fitness potential.
NCSF Certified Personal Trainer
About Jamaal HaffnerJamaal Haffner is a 10+ year veteran in the fitness industry. He is a former semi professional basketball player and is currently involved in competitive bodybuilding. His fitness journey began with his natural born desire to help and encourage others. He began training family and friends before making a professional career out of motivating individuals to become happier and healthier people. He continues to do what he does because it gives him the wonderful opportunity to positively impact the lives of those who are striving to better themselves and live a healthier lifestyle! Jamaal absolutely loves sharing the fitness journey with people and enjoys watching them gain confidence, strength and more control over their lives. It’s an extremely fulfilling feeling to know that someone else can put 100% trust in him because they are sharing the same vision for a journey towards optimum health. Jamaal’s areas of expertise consists of weight loss, diet management, and muscle and weight gain! He’s worked with hundreds of people in South Texas and I’m sure he can’t wait to work with you! He is a firm believer that you can only change your life by changing your heart. Your heart is your body’s motor. Without a healthy motor your body, your life can never fully function the way it should. Exercise is the key component which will guide the body in performing to its full potential.
B.S. Exercise Science, National Academy of Health & Fitness, Certified Massage Therapist
About Wendy SerafinWendy has over 25 years in the fitness industry. Her passion for fitness began while running track and cross country in high school which earned a scholarship to Western Kentucky University. She graduated with a B.S. in Exercise Science and went on to serve her country in the United States Navy where she also helped her command stay fit. This inspired her to become a certified personal trainer shortly after. Her experience includes health coaching in a medical facility where she taught clients how to reach their goals through exercise and proper nutrition, as well as helping seniors with strength and balance. Wendy believes that if you set your mind to a goal and you have the strength and guidance...the sky is the limit no matter what age you are.
FTA-CPT, FTA-Sports Nutrition, NCSF, NCSF-CSC
About Jeremy TurnerJeremy has been changing lives in the fitness industry for over 5 years. Initially coming to the fitness industry by way of physique and bodybuilding, he has developed a well-rounded love and appreciation for every aspect of fitness. For the last 4 years Jeremy has also enjoyed the role of lead instructor at a high level personal training school in which he has helped certify other fitness professionals who have started careers and made an impact in the industry. As a fitness expert, Jeremy covers a wide range of fitness needs including: fat loss, contest prep, strength and conditioning, diet and nutrition, functional training, corrective exercise, and older adult training. For the last 2 years, he has been making a difference by working with clients managing muscular disease such as Parkinson's, Multiple Sclerosis and injury rehabilitation. In order to achieve success and help his clients achieve amazing results, he focuses on developing and executing personalized fitness plans and holding everyone accountable along the way. Jeremy has a passion for helping others, and looks forward to helping you with your fitness goals!
NASA and PFTA
About Jeff HernandezBorn and raised in San Antonio, Texas Jeff has 11 years experience as a Certified Personal Trainer. With a specialization in weight loss, muscle build/ tone, strength training, speed, balance, core, and nutrition. Jeff has a passion for fitness, sports, basketball, and MMA. He lives by the philosophy that preparation determines tomorrow’s achievements…fitness is the cornerstone to overall health and wellness and that getting fit is the first step to a new and healthy lifestyle. Jeff is certified through NASA and PFTA.
Cooper Institute-CPT, National Exercise and Sports Trainers Association-CPT
About Jason WylieJason Wylie has been involved in the fitness industry for over 12 years. He is a United States Air Force veteran and his approach to training has been described as "zen like". He truly believes that helping someone make a positive change in their life is the key to bettering yourself both mentally and physically. He is proficient in all types of training including weight loss, sports performance, rehabilitation, and pre-post natal fitness. Jason is an avid swimmer and enjoys hiking, running and weight training. A motor vehicle accident in 2000, left him with a fractured spine which he rehabbed on his own through a combination of proper nutrition and strength training. His knowledge of human anatomy and biomechanics continues to serve his clients well.
National Academy of Sports Medicine and International Sports Sciences Association
About Ryan RomakerRyan is certified through NASM and ISSA with multiple individual certifications and specialties. He has over 10 years’ experience helping others achieve and improve upon their specific goals. He served as an infantryman in the US Army and learned to get creative with fitness while overseas, and he uses that creativity with each client. His passion for athletic performance training has led him to pursue a master’s degree with a focus on injury rehabilitation and performance enhancement, but his experience ranges from youth athletics to senior fitness and exercise therapy. Ryan will provide a comprehensive initial assessment and continue to evaluate your progress and adjust the program accordingly. He will use his experience and education to provide motivation, accountability, and creativity that is tailored specifically to each client for each session. Ryan’s objective is to help his clients achieve their goals while eliciting the same love for fitness that he has. “Train for a purpose but enjoy the journey!”
NASM and the Athletic Performance Lab
About Beejay BrooksBeejay Brooks was born in Galveston Texas and raised in Houston/Katy Texas. He's a Personal Trainer and Sport Specific Trainer certified by NASM and the Athletic Performance Lab. Growing up, Beejay was always an elite athlete. After being selected to play in the FBU All-American Bowl Game, competing for 3 state championships, twice as a running back and again as a defensive captain, he went on to play college football at Augustana College. After finishing his Athletic career, he found a passion for fitness and leading others to reach their goal while working at the Athletic Performance Lab. While working on bodybuilding and Personal Training with various age groups, he also worked with athletes who are now in the NFL as well as the NCAA. Beejay is an excited and enthusiastic Trainer who is ready to help you reach your fitness goals, or make you the best athlete you can be!
NASM CPT, Red Cross Adult&Ped. CPR/AED/First Aid. WorkSteps FitForWork
About Danny VegaDanny Vega born and raised in Georgetown, TX moved to San Antonio to further his education and exposure in the health industry. Danny has 5 years experience in the fitness and wellness world. He spent over 3 years working in physical therapy at TexPTS along side board certified doctors and some of the best physical therapist in Texas. Danny is very well rounded in having worked with patients ranged from bariatric weight loss, high school and professional athletes all the way to adolescents. Certified through NASM, Danny is pursuing his Performance Enhancement Specialization. He has dreams of completing school and continuing his education to one day become a Doctor of Physical Therapy. Danny's passion is improving quality of life in the people around him and creating healthy life styles that are contagious to others.
Ernesto “EJ” Lansang
NCPT, TRX, Sports Nutrition
About Ernesto “EJ” LansangErnesto “EJ” Lansang loves to help clients reach their full potential by guiding them through fitness and nutritional programs. He is a competitive bodybuilder, so he definitely practices what he preaches. He uses his extensive knowledge and expertise to educate, motivate, and inspire his clients to become the best version of themselves. EJ believes that all of life’s challenges are opportunities for growth. One of his greatest challenges was overcoming the loss of his father, his fitness mentor, due to cancer. This set in motion his life’s mission, which is to help others to change their lives through proper nutrition and exercise. He believes it takes personal integrity, discipline, and dedication to stick with a healthy lifestyle and holds his clients accountable to help develop these traits. One of his favorite quotes is “Success doesn’t happen overnight. Keep your prize and don’t look back.”-Erin Andrews
ACSM Certified Personal Trainer
About Brent DennisBrent Dennis has been in the fitness industry for over 3 years. Being very passionate about what he does, he believes in the power behind exercise and it being essential to developing a strong body, mind, and spirit. Brent has worked with many satisfied clients over the span of his career and is familiar with creating exercise and nutrition programs designed to help them reach their fitness goals. His specialties include weight loss management, bodybuilding, and strength training. Brent is an ACSM Certified Personal Trainer and will soon complete a B.S. in Exercise Science.
National Academy of Sports Medicine
About Courtney BisigCourtney’s fitness journey began six years ago when she decided it was time for a change. She started an exercise program and was able to completely transform her body through diet, exercise, and persistence. Her passion for fitness led her to attain her personal training certification through the National Academy of Sports Medicine so she could help others reach their fitness goals as well. Whether you’re looking to lose weight, gain muscle, or improve your overall health, Courtney will help you get there.
National Academy of Sports Medicine
About Zach MeachamZach has been deeply invested in fitness for over 5 years. Being overweight growing up, his fitness journey began in high school, where he decided to make a change and began playing sports. After obtaining a wealth of knowledge in the strength and conditioning field Zach decided he wanted to empower others to reach their physical fitness goals. He completed his personal training certification through the National Academy of Sports Medicine and is currently continuing his education towards a degree in nutrition. Zach specializes in general weight loss, weightlifting, and olympic lifts and will definitely help you reach your fitness goals!